Kanama High Performance Level 1 Weightlifting Certification
Kanama High Performance Level 1 Weightlifting Certification May 30-31, 2020
Kanama High Performance conducts a certification course over two days, with the goal of teaching people how to properly lift and coach weightlifting. The seminar is open to beginner and intermediate weight lifters, and anyone who would like to further improve their technique and athletic abilities. The first day is a comprehensive review of the lifts, Snatch and Clean and Jerk. The second day focuses on coaching. The objective for the Level One Course is to teach beginner and intermediate lifters the technical aspects of weightlifting and how to coach lifters.
The execution of all versions of the main lifts are covered, along with troubleshooting of physical problems and limitations. The course is a combination of theory and practical work, with participants executing the movements and learning how to coach each other. To receive the Level One Certificate, each participant must demonstrate that they are competent to teach weightlifting technique to beginners - i.e. that they understand and can practically apply all that is taught during the course.
Kanama High Performance would like to share the Olympic weightlifting tools and training that have led to success for our athletes, and show what can be achieved at any age. The cost of the seminar is $375.00 USD + HST.
Learn proper technique of Snatch, Clean and Jerk and Squat (Front and Back) from one of Canada’s top Olympic weightlifting coaches, Hani Kanama.
Date: May 30-31, 2020
Time: Saturday, May 30th, 2020 9:30 am - 4:00 pm and Sunday, May 31st 2020, 11:00 am - 2:00 pm
NOTE: Athletic attire is required to participate in this seminar